A woman watching the sunset over the sea in Zakynthos

Zakynthos, Greece · Women’s Retreat

The week that gives
you back to yourself.

Five nights of yoga, sea and stillness in a private seafront villa — with a circle of women who just get it.

5 nights · Private villa · Yoga & meals included · From £1,700pp

2026 dates now open · Loved by women from the UK, USA, Australia & beyond

Slow down. Exhale. Come back to yourself.

If you’ve been running on empty, this is your reset button.

You give so much of yourself to everyone else. This is five days that are only yours — to slow down, breathe out, and remember what you feel like when you’re truly rested. No itinerary to manage. No one to look after. Just the sea, the mat, good food, and women who understand.

A woman in a calm yoga pose by the ocean at sunset

★★★★★

Real women, real resets — from the UK, USA, Australia, South Africa, Switzerland & Germany.

“I arrived exhausted and left feeling like myself again.”

The experience

What a week looks like

Day 1

Arrival & welcome circle

Settle into the villa, meet your women, and gather for a grounding welcome circle as the sun goes down.

Mornings

Move with intention

Two hours of yoga & meditation (or energising Pilates in October) to wake the body and quiet the mind.

Daytime

Sea, sun & stillness

Swim at sunrise, rest by the pool, journal in the shade. Nothing to do but come back to yourself.

Adventure

The island & its caves

A group hike in nature and a private boat tour through the breathtaking blue caves of Zakynthos.

Evenings

Restore & gather

75 minutes of soulful yin to unwind, then long-table dinners with local wine under the stars.

Day 6

Soft goodbyes

Leave lighter than you arrived — rested, reset, and reconnected to yourself.

Everything’s taken care of

What’s included

5 nights in a private seafront Greek villa
Two nourishing chef-cooked meals every full day
Daily morning movement + restorative evening yin
A welcome circle hosted by Nicola
A group hike through the island’s nature
A private boat tour of the Zakynthos caves
Filtered water & hot teas throughout your stay
A warm, like-minded community of women

What to arrange yourself

Flights to Zakynthos (ZTH)
Airport transfers
Travel insurance

All you really need to do is get to the island. We’ll take care of the rest.

Community

A circle of like-minded women

Come alone and leave with friends. Every guest is here for the same reason — to slow down and reconnect. We thoughtfully pair solo travellers so you always feel held.

Movement

Move with Nicola

Soulful vinyasa to realign and grounding yin to restore — all levels welcome. In October, Evie leads energising morning Pilates. No experience needed, just a willingness to show up.

The villa

Your private seafront home

Five nights in a beautiful villa right on the water — pool, sea views, and your own quiet corner to exhale.

The food

Nourished, not deprived

Two chef-cooked meals every full day — unprocessed, locally sourced, and genuinely delicious. Long-table dinners under the stars. Every dietary need catered.

Nicola, founder and yoga teacher at Salted Soul

Your host

Meet Nicola

Nicola founded Salted Soul after her own season of burnout taught her how much a real break can change everything. [Placeholder bio — to be replaced with Nicola’s real story.]

She leads every welcome circle, every morning flow and every evening yin herself — so from the moment you arrive, you’re in warm, capable hands. Her style is gentle, unhurried and welcoming to every level.

Real stories

Women who came back to themselves

“Nicola brings a really beautiful, safe space — she pushes you, but in a way where you show up as your most authentic self. There’s a nurturing I’ve never felt with any other teacher.”

Thalia · South Africa

“I really didn’t know what to expect — I got so much more out of this week than I thought I would. The conversations, the yoga, and bonding with an amazing group of women.”

Maddie · Australia

“I knew Nicola would bring like-minded girls together for a fantastic holiday in a beautiful place. The destination didn’t just live up to expectations — it exceeded them.”

Caroline · United States

Three of our women’s real stories. More available — tell me which to feature.

Choose your week

Reserve your room in Zakynthos

Two intimate 5-night retreats. Small groups, and they fill quickly.

A few rooms left

26 Sept – 1 Oct 2026

Yoga Retreat for Deep Rest & Reset

Vinyasa mornings · grounding yin evenings, with Nicola

Leave feeling calm, clear and in tune with yourself again.

£1,700pp · Twin / shared £2,400pp · Single (Deluxe King)

Book my room

Only 3 rooms left

1 – 6 Oct 2026

Yoga & Pilates Retreat for Deep Rest & Reset

Pilates mornings with Evie · soulful yin evenings with Nicola

Leave feeling strong, grounded and completely at home in your body.

£1,700pp · Twin / shared £2,400pp · Single (Deluxe King)

Book my room

Pay in full or secure your room with a deposit.

Our promise to you

Come with an open heart, and we promise you’ll leave rested, reset and reconnected — or we’ll make it right.

Small groups. Real food. Genuine care. This is a break that actually feels like one.

Good to know

Questions, answered

Can I come on my own?

Absolutely — most of our guests do. You can book a twin room and we’ll pair you with another lovely woman, or take a single room and join the group whenever you like. You’ll never feel alone here.

Do I need to be good at yoga or Pilates?

Not at all. Every session is suitable for all levels, with options to soften or deepen. If it’s your very first class, you’re exactly who this is for.

What’s included in the price?

Your accommodation, all yoga/Pilates and yin sessions, two chef-cooked meals a day, the welcome circle, group hike, the private boat tour, and filtered water and teas throughout. Flights and transfers are arranged separately.

What are the room options?

A shared twin at £1,700pp (share with a friend or be paired same-gender with another guest), or a private single Deluxe King at £2,400pp.

How do I pay, and can I spread the cost?

You can pay in full or secure your room with a deposit. Choose your option at checkout.

Where exactly is it?

Zakynthos, Greece — a private seafront villa about 50 minutes from the airport and 5 minutes from the local port. Photos on this page are of the real location.

This could be your September.

Reserve your room

2026 dates are open now — and rooms are limited.

The week that givesyou back to yourself.